Young children are tempted to touch many things in the environment, which can cause millions of germs to get into their hands. In addition, the worms in the environment lay their eggs on the hands. Therefore, germs and worm eggs can cause a number of diseases in young children. However, by washing your hands before eating, using the toilet or urinating, and after playing, you can prevent many illnesses. It is natural for young children to be reluctant to wash their hands often. But, it's worth it, even if it's always a reminder to wash your hands. Because it has many health benefits.
Hand washing is one of the most important hygiene practices because it can prevent germs from infecting your baby as well as spreading the germs to others.
There are several ways germs can enter a baby.
- Dirty hands.
- When changing dirty diapers.
- Through dirty water and food.
- By droplets released into the air during coughing and sneezing.
- By contaminated surfaces (goods, equipment, walls, etc.).
- By the fluid that comes out of the body of a sick person.
When a small child's hands become contaminated with germs, they can inadvertently become infected by touching their eyes, nose, or mouth. Also, when a young child has an infection, the risk of it spreading to the whole family is high.
Proper hand washing is rightly described as a basic precautionary measure that can prevent the spread of many diseases. It can prevent a wide range of infections, from the common cold to hepatitis A, meningitis, bronchitis, viral fever, and diarrhoea.
How to wash your hands properly?
- Teach your child to wash their hands properly to prevent the spread of infection. The most appropriate method is to wash your hands with the baby.
- Whenever possible, use lukewarm water for hand washing. The warmth of the water is sufficient so as not to cause discomfort to your baby's hands.
- Rub your hands with soap for about 20 seconds until foamy. This does not require special soaps. Any type of soap has the ability to remove germs well. When soaping, apply soap thoroughly, especially under the fingers and toenails. This is because germs are more likely to survive in such areas. When washing your hands, be sure to wash your wrists as well.
- Wash your hands thoroughly with soap and water. Then wipe your hands with a clean, dry towel.
To prevent the spread of germs in your family, make it a daily habit to wash your hands regularly. Do hand washing, especially in the following situations.
- Before eating and preparing.
- After going to the toilet or urinal.
- After cleaning the garden.
- After catching pets.
- Before and after visiting a sick relative or friend or caring for such a person.
- After a cough or sneeze.
- After scratching.
- After spending time in the outdoor environment (playing, gardening, walking, etc.).
Never underestimate hand washing. Remember that the few minutes you and your baby spend washing their hands will significantly reduce the number of visits to the doctor. Also, cutting the nails on the hands reduces the chances of germs and worms laying eggs.
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